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A heating pad can be just as effective as medication to treat menstrual cramps.
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Painful menstruation can be debilitating and is more common than you may think. Severe menstrual cramps can make it difficult for some women to make it to ...
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Natural solutions are more gentle to your system and do not carry the same risk of inducing a completely new set of symptoms to deal with.
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Supplements, grapes, and turmeric may help ease pain symptoms.
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