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How to lose 15 pounds workouts diet

How to lose 15 pounds workouts diet

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Cardiac diet plan can help you lose up to 2-7 pounds in 5 days or 22-33 pounds in 15 days.

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How I Got This Body: Quitting “Diets,” Losing 15 Pounds, and Training for Marathons

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I cut 15 pounds of body weight (Likely 5 lbs of water weight) and 10 lbs of fat without losing any muscle or strength.